Discussion about this post

User's avatar
Seiken's avatar

That dance is known as 'shadow boxing' in boxing and 'kata' in karate. Its power is not to be underestimated if done properly.

Expand full comment
Tereza Coraggio's avatar

I'm late on reading this and responding, but this is a powerful and insightful post, William. From your push-up regime in the last post, I know you're well on your way. I have every confidence you'll achieve your goal and earn your new wardrobe!

Expand full comment
6 more comments...

No posts